What does it mean to be grounded? To be grounded means to be in alignment with your mind, body and soul. You need to develop an ability to listen to your body and honor its wisdom. Learn the process used to help get your feet flat and steady on the ground. 

The interconnection between unresolved emotions and disease is undeniable. Learn what each negative emotion means and how to handle them...

‘Can you teach other people to read energy and gain valuable insights into the person's health like you do?’ is a question I am frequently asked... 

If we learn to listen to our bodies natural wisdom, then our wellbeing will improve, our lives will prosper and we will experience happiness, fulfilment, and joy...

Whether you need to heal your body, or make a significant life decision, effective use of your intuition is a major key. What is the difference between regular thought and intuition?